Aging

The difficult changes that many elderly or older adults face—such as the death of a spouse or medical problems—can lead to depression, especially in those without a strong support system. But depression is not a normal or necessary part of aging. In fact, most seniors are satisfied with their lives despite the challenges of growing old.

Left alone, depression not only prevents older adults from enjoying life like they could be living, it also takes a heavy toll on health. But if you learn how to spot the signs of depression and find effective ways to help, you or your loved ones can remain happy and vibrant throughout the golden years.

Causes of depression in the elderly

Many elderly adults face significant life changes and stressors that put them at risk for depression. Those at the highest risk include older adults with a personal or family history of depression, failing health, substance abuse problems, or inadequate social support. Causes and risk factors that contribute to depression in the elderly include:

• Loneliness and isolation – Living alone; a dwindling social circle due to deaths or relocation; decreased mobility due to illness or loss of driving privileges.
• Reduced sense of purpose - Feelings of purposelessness or loss of identity due to retirement or physical limitations on activities.
• Health problems – Illness and disability; chronic or severe pain; cognitive decline; damage to body image due to surgery or disease.
• Medications – Many prescription medications can trigger or exacerbate depression.
• Fears – Fear of death or dying; anxiety over financial problems or health issues.
• Recent bereavement - The death of friends, family members, and pets; the loss of a spouse or partner.

Treatment options for the elderly

Depression treatment is just as effective for elderly adults as it is for younger people. Therapy, support groups, and medication can all help relieve symptoms. However, health issues should always be considered in an older adult’s treatment plan.